- Kristina Louise
Yoga vs. Ayurveda
๐ช๐ก๐ฒ ๐๐จ ๐ฒ๐จ๐ฎ ๐ฉ๐ซ๐๐๐ญ๐ข๐๐ ๐ฒ๐จ๐ ๐?๐งโโ๏ธโฃ โฃ Is it to become one with a divine, spiritual source? โฃ โฃ Or is it to be come healthier and achieve balance in your life? โฃ โฃ What's the difference?โฃ โฃ Well, one is actually the practice of ayurveda where as the other is yoga. โฃ โฃ Never heard of ayurveda?๐คทโโ๏ธโฃ โฃ Ayurveda is a combination of psychology, spirituality, and philosophy. It is a medical science that deeply focuses on healing and maintaining a healthy, balanced life. โฃ โฃ You see, ayurvedas purpose is to achieve health, while yoga is to achieve enlightenment. โฃ โฃ I like to think of my practice as a well balanced mixture of the two. โฃ โฃ The healthier I become, the more spiritually aware I become. Transform your mind, heal your body, and ignite your spirit. โฃ โฃ ๐๐ฉ๐บ ๐ฅ๐ฐ ๐บ๐ฐ๐ถ ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ค๐ฆ ๐บ๐ฐ๐จ๐ข?๐ค
