Yoga vs. Ayurveda

𝗪𝐡𝐲 𝐝𝐨 𝐲𝐨𝐮 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐲𝐨𝐠𝐚?🧘‍♀️⁣ ⁣ Is it to become one with a divine, spiritual source? ⁣ ⁣ Or is it to be come healthier and achieve balance in your life? ⁣ ⁣ What's the difference?⁣ ⁣ Well, one is actually the practice of ayurveda where as the other is yoga. ⁣ ⁣ Never heard of ayurveda?🤷‍♀️⁣ ⁣ Ayurveda is a combination of psychology, spirituality, and philosophy. It is a medical science that deeply focuses on healing and maintaining a healthy, balanced life. ⁣ ⁣ You see, ayurvedas purpose is to achieve health, while yoga is to achieve enlightenment. ⁣ ⁣ I like to think of my practice as a well balanced mixture of the two. ⁣ ⁣ The healthier I become, the more spiritually aware I become. Transform your mind, heal your body, and ignite your spirit. ⁣ ⁣ 𝘞𝘩𝘺 𝘥𝘰 𝘺𝘰𝘶 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘺𝘰𝘨𝘢?🤔