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  • Kristina Louise

Yoga vs. Ayurveda

๐—ช๐ก๐ฒ ๐๐จ ๐ฒ๐จ๐ฎ ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž ๐ฒ๐จ๐ ๐š?๐Ÿง˜โ€โ™€๏ธโฃ โฃ Is it to become one with a divine, spiritual source? โฃ โฃ Or is it to be come healthier and achieve balance in your life? โฃ โฃ What's the difference?โฃ โฃ Well, one is actually the practice of ayurveda where as the other is yoga. โฃ โฃ Never heard of ayurveda?๐Ÿคทโ€โ™€๏ธโฃ โฃ Ayurveda is a combination of psychology, spirituality, and philosophy. It is a medical science that deeply focuses on healing and maintaining a healthy, balanced life. โฃ โฃ You see, ayurvedas purpose is to achieve health, while yoga is to achieve enlightenment. โฃ โฃ I like to think of my practice as a well balanced mixture of the two. โฃ โฃ The healthier I become, the more spiritually aware I become. Transform your mind, heal your body, and ignite your spirit. โฃ โฃ ๐˜ž๐˜ฉ๐˜บ ๐˜ฅ๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฑ๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ค๐˜ฆ ๐˜บ๐˜ฐ๐˜จ๐˜ข?๐Ÿค”



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