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  • Kristina Louise

W33D Workout

PASS THE GRASS, I’M WORKING ON MY ASS


Cannabis can be used both before and after physical activity. Giving you a boost of energy before, but providing you with exceptional relief and relaxation afterwards.


Pre Workout Strains

  • Super Lemon Haze

  • Sour Diesel

  • Ghost Train Haze



Enjoy a cannabis massage with topical creams and/or oils or simply applying a roll-on to the problem area. This promotes healing by targeting deep tissue injuries.


@TerpNutrition has an amazing roll-on that I love to use after practicing yoga. That cool tingly sensation gets me every time.


Post Workout Strains

  • Wedding Cake

  • Harlequin

  • Sweet Kush


Do you use cannabis as part of your recovery?


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