• Kristina Louise

Thursday Therapy

𝐈𝐍𝐓𝐎 𝐓𝐇𝐄 𝗪𝐎𝐎𝐃𝐒 𝐈 𝐆𝐎, 𝐓𝐎 𝐋𝐎𝐒𝐄 𝐌𝐘 𝐌𝐈𝐍𝐃 𝐀𝐍𝐃 𝐅𝐈𝐍𝐃 𝐌𝐘 𝐒𝐎𝐔𝐋 🧘‍♀️⁣

𝘏𝘢𝘱𝘱𝘺 𝘛𝘩𝘶𝘳𝘴𝘥𝘢𝘺 𝘪𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮𝘮𝘦𝘳𝘴! ⁣

Got any weekend plans?⁣

I'm heading up north for a little adventure. I'm excited to see all the fall colors and enjoy some cooler temperatures. 🍂🍁🍂⁣

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 ⁣

👉Focuses the mind⁣

👉Relieves stress⁣

👉Increases energy⁣

👉Helps maintain balance ⁣

👉Centers you with yourself⁣

👉Promotes a healthy heart⁣

👉Enhances your mood⁣

𝐁𝐞𝐬𝐭 𝐬𝐭𝐫𝐚𝐢𝐧𝐬 𝐟𝐨𝐫 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 ⁣

💙Northern Light- this indica simulates your mind and relaxes the body; relieving pain allowing you to focus more clearly. ⁣

💛Blue Cheese- this indica dominat hybrids is known for its fast acting mood elevating qualities; melting away pain and anxiety. ⁣

🧡Hindu Kush- this is another indica dominat hybrid brings on heavy sedative effects while increasing perception and focus. ⁣

💚Jack Flash- allows you to fully submerge into your and focus on the sensations within your body; starting in the face and working down through the body. ⁣

💜Laughing Buddha- brings on a lightheartedness, helping you forget the days stress and focus on deepening your meditation practice. ⁣


Click here to download your FREE Ganja Guide now!

I hope everyone has a great dayyyy!

 

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