𝐈𝐍𝐓𝐎 𝐓𝐇𝐄 𝗪𝐎𝐎𝐃𝐒 𝐈 𝐆𝐎, 𝐓𝐎 𝐋𝐎𝐒𝐄 𝐌𝐘 𝐌𝐈𝐍𝐃 𝐀𝐍𝐃 𝐅𝐈𝐍𝐃 𝐌𝐘 𝐒𝐎𝐔𝐋 🧘♀️
𝘏𝘢𝘱𝘱𝘺 𝘛𝘩𝘶𝘳𝘴𝘥𝘢𝘺 𝘪𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮𝘮𝘦𝘳𝘴!
Got any weekend plans?
I'm heading up north for a little adventure. I'm excited to see all the fall colors and enjoy some cooler temperatures. 🍂🍁🍂
𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧
👉Focuses the mind
👉Helps maintain balance
👉Centers you with yourself
👉Promotes a healthy heart
👉Enhances your mood
𝐁𝐞𝐬𝐭 𝐬𝐭𝐫𝐚𝐢𝐧𝐬 𝐟𝐨𝐫 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧
💙Northern Light- this indica simulates your mind and relaxes the body; relieving pain allowing you to focus more clearly.
💛Blue Cheese- this indica dominat hybrids is known for its fast acting mood elevating qualities; melting away pain and anxiety.
🧡Hindu Kush- this is another indica dominat hybrid brings on heavy sedative effects while increasing perception and focus.
💚Jack Flash- allows you to fully submerge into your and focus on the sensations within your body; starting in the face and working down through the body.
💜Laughing Buddha- brings on a lightheartedness, helping you forget the days stress and focus on deepening your meditation practice.
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I hope everyone has a great dayyyy!