Self Care and Cannabis
𝐒𝐄𝐋𝐅 𝐂𝐀𝐑𝐄 𝐈𝐒 𝐆𝐈𝐕𝐈𝐍𝐆 𝐓𝐇𝐄 𝗪𝐎𝐑𝐋𝐃 𝐓𝐇𝐄 𝐁𝐄𝐒𝐓 𝐎𝐅 𝐘𝐎𝐔, 𝐑𝐀𝐓𝐇𝐄𝐑 𝐓𝐇𝐀𝐍 𝐉𝐔𝐒𝐓 𝗪𝐇𝐀𝐓𝐒 𝐋𝐄𝐅𝐓 𝐎𝐅 𝐘𝐎𝐔. 💚
𝘓𝘪𝘧𝘦 𝘨𝘦𝘵𝘴 𝘤𝘳𝘢𝘻𝘺
Whether you are a stay at home mom
Working your 9-5
Building your biz
Or traveling the world
Self care is extremely important and absolutely necessary
So today, I want you to take time for yourself
Do something that makes you happy
Something that eases your mind and relaxes your body
I've included a few ways to incorporate cannabis into your self care practice below👇
🍵Brew some cannabis tea. You can find both cbd and thc versions. Tea can be great for newbies as its typically a low dose. @buddhateas is my favorite.
💆♀️Enjoy a cannabis massage with topical creams and/or oils. This promotes healing by targeting deep tissue injuries. @drganja_official has some wonderful products.
🧘♀️Medicate and meditate or partake before practicing yoga. This relaxes you in a new way allowing you to dive deeper into your practice, amplifying your mind body connection. @focusvapes is very convenient to take on the go!
There's no limit to what self care practices can be paired with your cannabis use.
I hope this helps and I hope yall have a wonderful Wednesday 🌬
Do you practice regular self care? ⬇️