Self Care and Cannabis

𝐒𝐄𝐋𝐅 𝐂𝐀𝐑𝐄 𝐈𝐒 𝐆𝐈𝐕𝐈𝐍𝐆 𝐓𝐇𝐄 𝗪𝐎𝐑𝐋𝐃 𝐓𝐇𝐄 𝐁𝐄𝐒𝐓 𝐎𝐅 𝐘𝐎𝐔, 𝐑𝐀𝐓𝐇𝐄𝐑 𝐓𝐇𝐀𝐍 𝐉𝐔𝐒𝐓 𝗪𝐇𝐀𝐓𝐒 𝐋𝐄𝐅𝐓 𝐎𝐅 𝐘𝐎𝐔. 💚⁣

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𝘓𝘪𝘧𝘦 𝘨𝘦𝘵𝘴 𝘤𝘳𝘢𝘻𝘺⁣

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Whether you are a stay at home mom⁣

Working your 9-5⁣

Building your biz⁣

Or traveling the world⁣

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Self care is extremely important and absolutely necessary⁣

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So today, I want you to take time for yourself⁣

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Do something that makes you happy⁣

Something that eases your mind and relaxes your body⁣

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I've included a few ways to incorporate cannabis into your self care practice below👇⁣

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🛀Take a bubble bath with a cannabis bath bomb. This can help with arthritis, eczema, pain relief, and muscle relaxation. Ive listed a few on my @amazon store. #linkinbio⁣

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🍵Brew some cannabis tea. You can find both cbd and thc versions. Tea can be great for newbies as its typically a low dose. @buddhateas is my favorite.⁣

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💆‍♀️Enjoy a cannabis massage with topical creams and/or oils. This promotes healing by targeting deep tissue injuries. @drganja_official has some wonderful products.⁣

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🧘‍♀️Medicate and meditate or partake before practicing yoga. This relaxes you in a new way allowing you to dive deeper into your practice, amplifying your mind body connection. @focusvapes is very convenient to take on the go!⁣

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There's no limit to what self care practices can be paired with your cannabis use. ⁣

✍Journaling⁣

🚶‍♀️Walking/hiking⁣

👩‍🍳Baking⁣

🏋️‍♀️Exercise/lift/workout ⁣

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I hope this helps and I hope yall have a wonderful Wednesday 🌬⁣

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Do you practice regular self care? ⬇️