• Kristina Louise

Sane Sister Sanctuary

𝐓𝐫𝐲𝐢𝐧𝐠 𝐭𝐨 𝐬𝐭𝐚𝐲 𝐬𝐚𝐧𝐞 𝐰𝐡𝐢𝐥𝐞 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐢𝐧𝐠 𝐬𝐨𝐜𝐢𝐚𝐥 𝐝𝐢𝐬𝐭𝐚𝐧𝐜𝐢𝐧𝐠 𝐛𝐮𝐭 𝐝𝐞𝐬𝐩𝐞𝐫𝐚𝐭𝐞𝐥𝐲 𝐬𝐞𝐞𝐤𝐢𝐧𝐠 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲? ⁣⁣⁣⁣

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No worries, I’ve got you covered girl. ⁣⁣⁣⁣

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Let’s face it, things are beyond CRAZY right now. With more cases being reported, more places closing their doors, and more restrictions than ever I know many of us are struggling in more ways than one. ⁣⁣⁣⁣

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People are getting laid off or having to work from home⁣⁣⁣⁣

You can't go to the gym or yoga class⁣⁣⁣⁣

No more mommy and me dates⁣⁣⁣⁣

Kids are home until who knows when⁣⁣⁣⁣

Nevermind hitting up happy hour⁣⁣⁣⁣

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So much is unknown, which can be terrifying. ⁣⁣⁣⁣

Being out of our normal routine can be hard. ⁣⁣⁣⁣

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In and effort to be the best coach I can be and provide women with the support they so desperately need and desire I’ve designed my Sane Sister Sanctuary. ⁣⁣⁣⁣

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This is going to be a 4 week program made up of a small, intimate group of women. Women who all need a safe space to unload what is on your mind and what is on your heart; while getting support from like minded women, your fellow sisters. ⁣⁣⁣⁣

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Each call will be 60-90 minutes via Zoom allowing each woman the opportunity to speak and be heard. ⁣⁣⁣⁣

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I will also be supplying you with tools to nourish your body, mind, and spirit through this difficult time of uncertainty. ⁣⁣⁣⁣

At home workout guide to ensure you keep your body moving and stay fit while stuck at home. ⁣⁣⁣⁣

Intro to Intentional Journaling with 15 journaling prompts. ⁣⁣⁣⁣

Weekly meditations to help you stay balanced.⁣⁣⁣⁣

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Breakthrough 1:1 support via text will also be available in addition to the weekly group calls. ⁣⁣⁣⁣

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Space is limited and the price is affordable!⁣⁣⁣⁣

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ACT NOW⁣⁣⁣⁣

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You don’t have to go through this alone. ⁣⁣⁣⁣

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Let’s ride this thing out together!⁣⁣⁣⁣

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Book your free call⁣ now



 

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