- Kristina Louise
Kitchen Staples
This is a must have for all of you busy mamas out there! Be sure to bookmark and save this for later.
BASICS
Kosher salt
Fine salt
Black peppercorns
Extra virgin olive oil
Vegetable oil
Apple cider vinegar
Red wine vinegar
Balsamic vinegar
Coconut oil
BAKING
Flour (GF)
Baking soda
Baking powder
SWEETENERS
Granulated sugar
Confectioners sugar
Brown sugar
Maple syrup
Honey
Agave syrup
Pure vanilla extract
RICE & GRAINS
Long-grain rice
Brown rice
Pasta (GF)
Bread (GF)
DRINKS
Juice
Tea
Sports drinks
Milk (lactose free)
Water
SNACKS & CEREAL
Crackers
Tortillas
Pretzels
Popcorn
Dried fruit
Seeds
Peanut Butter
Almond butter
Applesauce
Breakfast cereals
Old-fashioned oats
CANNED GOODS
Broths
Beans
Veggies
Salsa
Spaghetti sauce
Tomato paste
Tuna
HERBS & SPICES
Bay leaves
Cajun seasoning
Cayenne pepper
Chili powder
Crushed red pepper
Curry powder
Fennel or dill seed
Granulated garlic
Ground cinnamon
Ground cloves
Ground cumin
Ground ginger
Oregano
Paprika
Rosemary
Thyme
Nutmeg
DAIRY & EGGS
Milk (lactose free)
Plain yogurt (dairy free)
Butter
Cheese (vegan)
Eggs
Cottage Cheese
VEGGIES
Avocados
Carrots
Celery
Tomatoes
Broccoli
Cauliflower
Peppers
Leafy greens
Lettuce
Parsley
Cilantro
Thyme
Scallions
Potatoes
Onion
Garlic
FRUITS
Bananas
Pears
Apples
Strawberries
Blueberries
Raspberries
Grapes
Golden kiwi
Cuties
CONDIMENTS
Jelly/Jam
Ketchen
Heinz57
Mayo
Mustard
Pickles
Hot sauce
Worcestershire sauce
Soy sauce
Sesame oil
FREEZER
Frozen veggies
Frozen fruit
Ice cream
Meal prep
Meat
Ground beef
Chicken Breast
Bacon
Sausage
Hamburger patties
Shrimp
Salmon
Ground turkey
Let me know if y'all would be interested in my grocery shopping and meal prep printables! Always looking for new ways to make your lives easier.