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  • Kristina Louise

How My Anxiety Landed Me in the Hospital

How my anxiety landed me in the hospital 🏨⁣⁣ Stress kills y'all

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6 years ago my life and my health began on a downward spiral

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I was an office manager and personal assistant to a marriage counselor. I was working 50 plus hours in office and taking work home with me most nights.⁣ ⁣⁣

I was going through family court as my childs father served me for visitation after being absent for 7 years.

I was a full time mom. I didnt know how to be a part time parent. I was so worried about child. How would they handle all of this?

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The stress and anxiety got so bad, I was waking up daily in full blown panic attacks.⁣

My heart would be racing, my palms sweaty, barely making it to the toilet before puking.⁣

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I lost my appetite and had trouble keeping anything down.

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I was constantly dizzy and lightheaded.⁣

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I even blacked out in the garage once, breaking my noise as I slammed my face onto the concrete.⁣⁣

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I was in and out of the hospital regularly. ⁣⁣


I lost 12 pounds in a matter of weeks. I was already under weight and didnt have 12 lbs to lose. Doctors provided me with very little answers.⁣⁣

My poor mom was so concerned, she was ready to admit me after doctors said my body was in starvation mode.

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I ended up losing my job due to missing so much work, regardless of always having my shift covered and duties taken care of.⁣⁣

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Then to top it all off, my boyfriend broke up with me.

So now I needed to find a place to live with no job, no money, and barely able to get out of bed.⁣⁣

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We found an apartment and I got a job at a local elementary school and discovered the wonderful world of entrepreneurship!


I quit my job and began working from home for better work life balance

I began meditating and practicing yoga at home daily. It was through these mindful practices that I found a strength I never knew I had.⁣⁣

I altered my diet and started eating healthier.⁣⁣

I did at home workouts and joined the gym.⁣⁣


Now, I'm happier and healthier than ever.

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I slowly designed the life I'd always dreamed of and so can you!

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I teach and empower women to design the life they desire with mind, body, spirit wellness to create balance and achieve success.

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Are you ready to transform your life?


Heal the past

Embrace the present

Design the future you desire


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