At Home Abs

Try adding this to the end of your next workout or while watching The Bachelor later! ((Is that on air right now? I don't watch. lol))

10 Reverse crunches

10 Situps

30 second superman

20 Rainbows

20 Russian twists

1 minute plank

30 second side planks

Repeat 3-5 times

1 minute rest between sets

Remember to squeeze and engage your core