- Kristina Louise
At Home Abs
Try adding this to the end of your next workout or while watching The Bachelor later! ((Is that on air right now? I don't watch. lol))
10 Reverse crunches
10 Situps
30 second superman
20 Rainbows
20 Russian twists
1 minute plank
30 second side planks
Repeat 3-5 times
1 minute rest between sets
Remember to squeeze and engage your core

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