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  • Kristina Louise

At Home Abs

At Home Abs


Try adding this to the end of your next workout or next time you're watching The Bachelor! Is that on right now? I don't know; I don't watch it. lol


10 Reverse crunches

20 Situps

30 second superman

20 Rainbows

20 Russian twists

1 minute plank

30 second side planks


Repeat 5 times

1 minute rest between sets


Remember to activate and engage your core


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