Kristina Louise

The Feisty Fit Yogi

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About Kristina Louise

I'm a  feisty redhead born in Texas and raised here in Arizona. I have lived everywhere from the Phoenix valley to a small town in northern Arizona where I graduated with a small class of only 42 other students! Now I live on the outskirts of Mesa where I love to take advantage of and escape to the nearby natural beauty of the Salt River, Saguaro Lake, and many nearby hiking trails.

I'm a single mom to one amazing 13 year old and we have a beautiful rednose pitbull named Leia. When I'm not busy being a full-time mother I'm engaged with my online coaching clients, energy healing studies, and many business endeavors. As a lover of food and sweets (especially cupcakes!), I can be found visiting many of bakeries and local restaurants as well.

I help moms prioritize their self-care and healing by connecting to themselves through mind-body connection and enhance their healing experience via cannabis.

Take a look around. 

Be sure to follow me on the gram @thefeistyfityogi

I'm happy to have you here. 

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