Kristina Louise

The Feisty Fit Yogi


About Kristina Louise

I'm a  feisty redhead born in Texas and raised here in Arizona. I have lived everywhere from the Phoenix valley to a small town in northern Arizona where I graduated with a small class of only 42 other students! Now I live on the outskirts of Mesa where I love to take advantage of and escape to the nearby natural beauty of the Salt River, Saguaro Lake, and many nearby hiking trails.

I'm a single mom to one lovely 12 year-old daughter and a beautiful rednose pitbull named Leia. When I'm not busy being a full-time mother I'm engaged with my meditation practice, online coaching clients, yoga, energy healing studies, many business endeavors and striving everyday to be her best self. I am passionate bringing beneficial self-healing practices and mind-set changing focus into the lives of other women. I believe that within every one of us is a beautiful soul just waiting to manifest its most fantastic dream and my calling is to assist women with transforming their lives to align with their own vision.

As a lover of food and sweets (especially cupcakes!), I can be found visiting many of bakeries and local restaurants in my free time.

Take a look around. 

Be sure to follow me on the gram @thefeistyfityogi

I'm happy to have you. 


1 on  1 Coaching 

Now Accepting New Clients

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